Giovanni De Salvo 32:41 row
8,016
Meters
32:41.7
Time
2:02.3
Pace
533
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 23 |
| Stroke Count | 767 |
| Drag Factor | 122 |
June 25, 2023 13:57:33
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:41.7 | 8,016 | 2:02.3 | 191 | 978 | 533 | 23 |
| 5:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 22 |
| 10:00.0 | 1,152 | 2:10.2 | 159 | 852 | 71 | 23 |
| 15:00.0 | 1,246 | 2:00.3 | 201 | 984 | 82 | 23 |
| 20:00.0 | 1,306 | 1:54.8 | 231 | 1092 | 91 | 24 |
| 25:00.0 | 1,332 | 1:52.6 | 245 | 1128 | 94 | 25 |
| 30:00.0 | 1,319 | 1:53.7 | 238 | 1128 | 94 | 25 |
| 32:41.7 | 686 | 1:57.8 | 214 | 1090 | 49 | 25 |
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Workout Graph
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