Giovanni De Salvo 10:00 row
1,920
Meters
10:00.0
Time
2:36.2
Pace
106
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 24 |
| Stroke Count | 233 |
| Drag Factor | 106 |
December 05, 2021 12:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,920 | 2:36.2 | 92 | 636 | 106 | 24 |
| 2:00.0 | 304 | 3:17.3 | 46 | 450 | 15 | 28 |
| 4:00.0 | 355 | 2:49.0 | 72 | 540 | 18 | 21 |
| 6:00.0 | 328 | 3:02.9 | 57 | 480 | 16 | 22 |
| 8:00.0 | 464 | 2:09.3 | 162 | 840 | 28 | 23 |
| 10:00.0 | 470 | 2:07.6 | 168 | 870 | 29 | 24 |
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Workout Graph
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