Giovanni De Salvo 10:00 row
1,871
Meters
10:00.0
Time
2:40.3
Pace
101
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 24 |
| Stroke Count | 239 |
| Drag Factor | 106 |
February 14, 2022 21:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,871 | 2:40.3 | 85 | 606 | 101 | 24 |
| 2:00.0 | 311 | 3:12.9 | 49 | 450 | 15 | 29 |
| 4:00.0 | 302 | 3:18.6 | 45 | 450 | 15 | 20 |
| 6:00.0 | 382 | 2:37.0 | 90 | 600 | 20 | 22 |
| 8:00.0 | 454 | 2:12.1 | 152 | 810 | 27 | 25 |
| 10:00.0 | 423 | 2:21.8 | 123 | 720 | 24 | 24 |
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Workout Graph
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