Giovanni De Salvo 47:46 row
10,520
Meters
47:46.3
Time
2:16.2
Pace
618
Calories
148
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 21 |
| Stroke Count | 980 |
| Drag Factor | 118 |
May 26, 2021 23:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:46.3 | 10,520 | 2:16.2 | 138 | 776 | 618 | 21 | 148 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 20 | 138 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 720 | 60 | 20 | 139 |
| 15:00.0 | 1,045 | 2:23.5 | 118 | 708 | 59 | 19 | 141 |
| 20:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 20 | 145 |
| 25:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 19 | 144 |
| 30:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 20 | 149 |
| 35:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 22 | 153 |
| 40:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 22 | 154 |
| 45:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 22 | 158 |
| 47:46.0 | 608 | 2:16.5 | 138 | 824 | 38 | 21 | 162 |
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Workout Graph
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