Giovanni De Salvo 10:00 row
1,833
Meters
10:00.0
Time
2:43.6
Pace
95
Calories
116
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 21 |
| Stroke Count | 213 |
| Drag Factor | 116 |
May 29, 2021 21:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,833 | 2:43.6 | 80 | 570 | 95 | 21 | 116 |
| 2:00.0 | 313 | 3:11.6 | 50 | 450 | 15 | 26 | 98 |
| 4:00.0 | 309 | 3:14.1 | 48 | 450 | 15 | 22 | 100 |
| 6:00.0 | 361 | 2:46.2 | 76 | 540 | 18 | 19 | 118 |
| 8:00.0 | 420 | 2:22.8 | 120 | 690 | 23 | 19 | 129 |
| 10:00.0 | 430 | 2:19.5 | 129 | 720 | 24 | 20 | 136 |
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Workout Graph
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