Giovanni De Salvo 10:00 row
1,882
Meters
10:00.0
Time
2:39.4
Pace
98
Calories
122
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 20 |
| Stroke Count | 196 |
| Drag Factor | 115 |
July 09, 2021 21:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,882 | 2:39.4 | 86 | 588 | 98 | 20 | 122 |
| 2:00.0 | 323 | 3:05.7 | 55 | 480 | 16 | 24 | 108 |
| 4:00.0 | 350 | 2:51.4 | 69 | 510 | 17 | 22 | 119 |
| 6:00.0 | 364 | 2:44.8 | 78 | 540 | 18 | 18 | 117 |
| 8:00.0 | 412 | 2:25.6 | 113 | 660 | 22 | 17 | 131 |
| 10:00.0 | 433 | 2:18.5 | 132 | 750 | 25 | 17 | 138 |
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Workout Graph
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