Giovanni De Salvo 10:00 row
1,866
Meters
10:00.0
Time
2:40.7
Pace
98
Calories
110
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 21 |
| Stroke Count | 212 |
| Drag Factor | 112 |
July 21, 2021 22:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,866 | 2:40.7 | 84 | 588 | 98 | 21 | 110 |
| 2:00.0 | 333 | 3:00.1 | 60 | 480 | 16 | 25 | 88 |
| 4:00.0 | 311 | 3:12.9 | 49 | 450 | 15 | 21 | 93 |
| 6:00.0 | 366 | 2:43.9 | 79 | 570 | 19 | 18 | 106 |
| 8:00.0 | 427 | 2:20.5 | 126 | 720 | 24 | 21 | 131 |
| 10:00.0 | 430 | 2:19.5 | 129 | 720 | 24 | 21 | 135 |
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Workout Graph
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