Giovanni De Salvo 51:31 row
10,093
Meters
51:31.7
Time
2:33.1
Pace
553
Calories
140
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 19 |
| Stroke Count | 976 |
| Drag Factor | 120 |
March 31, 2021 22:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:31.7 | 10,093 | 2:33.1 | 97 | 643 | 553 | 19 | 140 |
| 5:00.0 | 858 | 2:54.8 | 66 | 516 | 43 | 18 | 131 |
| 10:00.0 | 757 | 3:18.1 | 45 | 444 | 37 | 15 | 91 |
| 15:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 19 | 121 |
| 20:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 18 | 149 |
| 25:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 20 | 129 |
| 30:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 20 | 145 |
| 35:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 21 | 157 |
| 40:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 19 | 158 |
| 45:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 19 | 145 |
| 50:00.0 | 1,095 | 2:16.9 | 136 | 756 | 63 | 21 | 158 |
| 51:31.0 | 179 | 4:14.1 | 21 | 395 | 10 | 20 | 161 |
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