Giovanni De Salvo 35:00 row
8,023
Meters
35:00.0
Time
2:10.8
Pace
486
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 19 |
| Stroke Count | 685 |
| Drag Factor | 94 |
November 01, 2026 20:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:00.0 | 8,023 | 2:10.8 | 156 | 833 | 486 | 19 |
| 7:00.0 | 1,561 | 2:14.5 | 144 | 788 | 92 | 19 |
| 14:00.0 | 1,613 | 2:10.1 | 159 | 840 | 98 | 19 |
| 21:00.0 | 1,604 | 2:10.9 | 156 | 831 | 97 | 19 |
| 28:00.0 | 1,611 | 2:10.3 | 158 | 840 | 98 | 20 |
| 35:00.0 | 1,634 | 2:08.5 | 165 | 865 | 101 | 20 |
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Workout Graph
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