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Jun 18 Introducing a New Race in ErgRace: Tug of War
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Log

Date Workout Score Ave Comments Action
03/29/21 1:36 391m 2:03.1 View workout
03/29/21 2:07 519m 2:02.4 View workout
03/29/21 2:36 627m 2:04.8 View workout
03/29/21 2:06 519m 2:02.0 View workout
03/29/21 1:36 394m 2:02.0 View workout
03/29/21 3:07 644m 2:25.1 View workout
03/29/21 10:00 2,077m 2:24.4 View workout
03/29/21 2:04 307m 3:22.4 View workout
03/27/21 4:01 987m 2:02.0 View workout
03/27/21 60c 4:01.6 2:07.4 View workout
03/27/21 10:00 2,019m 2:28.5 View workout
03/27/21 4:03 625m 3:15.0 View workout
03/23/21 1:35 373m 2:08.2 View workout
03/23/21 1:48 401m 2:15.6 View workout
03/22/21 2000m 8:11.5 2:02.8 View workout
03/22/21 10:00 1,911m 2:36.9 View workout
03/20/21 3:30 865m 2:01.3 View workout
03/20/21 3:00 744m 2:00.9 View workout
03/20/21 60c 3:29.8 1:58.9 View workout
03/20/21 10:00 2,042m 2:26.9 View workout
03/18/21 6x2:00/4:00r 3,041m 1:58.3

2”+4”rest
6 intervals
Damper at:
10,8,6,4,2,4

 View workout
03/18/21 2:42 486m 2:46.7 View workout
03/17/21 20:00 4,308m 2:19.2 View workout
03/17/21 1:36 265m 3:02.0 View workout
03/17/21 2:40 476m 2:48.8 View workout