Gene Flood 15:50 row
3,355
Meters
15:50.1
Time
2:21.5
Pace
196
Calories
129
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 21 |
| Stroke Count | 333 |
| Drag Factor | 125 |
January 20, 2025 12:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:50.1 | 3,355 | 2:21.5 | 123 | 742 | 196 | 21 | 129 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 20 | 119 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 22 | 126 |
| 15:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 24 | 136 |
| 15:50.1 | 34 | 12:16.7 | 1 | 71 | 1 | 11 | 137 |
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Workout Graph
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