Gene Flood 15:00 row
3,346
Meters
15:00.0
Time
2:14.4
Pace
195
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 22 |
| Stroke Count | 330 |
| Drag Factor | 89 |
February 28, 2021 10:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,346 | 2:14.4 | 144 | 780 | 195 | 22 |
| 3:00.0 | 700 | 2:08.5 | 165 | 860 | 43 | 22 |
| 6:00.0 | 671 | 2:14.1 | 145 | 780 | 39 | 22 |
| 9:00.0 | 670 | 2:14.3 | 144 | 780 | 39 | 22 |
| 12:00.0 | 653 | 2:17.8 | 134 | 740 | 37 | 22 |
| 15:00.0 | 653 | 2:17.8 | 134 | 740 | 37 | 22 |
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Workout Graph
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