Gene Flood 25:02 row
5,319
Meters
25:02.9
Time
2:21.2
Pace
309
Calories
136
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 19 |
| Stroke Count | 483 |
| Drag Factor | 123 |
July 11, 2026 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:02.9 | 5,319 | 2:21.2 | 124 | 740 | 309 | 19 | 136 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 684 | 57 | 19 | 119 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 756 | 63 | 19 | 134 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 780 | 65 | 20 | 147 |
| 20:00.0 | 1,105 | 2:15.7 | 140 | 792 | 66 | 20 | 151 |
| 25:00.0 | 1,018 | 2:27.3 | 109 | 696 | 58 | 19 | 135 |
| 25:02.9 | 8 | 3:01.2 | 59 | 502 | 0 | 0 | 135 |
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Workout Graph
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