Gene Flood 25:07 row
5,355
Meters
25:07.5
Time
2:20.7
Pace
311
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 20 |
| Stroke Count | 510 |
| Drag Factor | 124 |
July 06, 2026 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:07.5 | 5,355 | 2:20.7 | 126 | 742 | 311 | 20 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 732 | 61 | 20 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 768 | 64 | 21 |
| 15:00.0 | 1,089 | 2:17.7 | 134 | 768 | 64 | 21 |
| 20:00.0 | 1,102 | 2:16.1 | 139 | 792 | 66 | 21 |
| 25:00.0 | 1,002 | 2:29.7 | 104 | 660 | 55 | 20 |
| 25:07.5 | 21 | 2:58.5 | 61 | 480 | 1 | 8 |
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Workout Graph
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