Gene Flood 25:06 row
5,485
Meters
25:06.9
Time
2:17.3
Pace
325
Calories
128
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 21 |
| Stroke Count | 546 |
| Drag Factor | 121 |
June 30, 2026 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:06.9 | 5,485 | 2:17.3 | 135 | 776 | 325 | 21 | 128 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 708 | 59 | 20 | 115 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 852 | 71 | 25 | 130 |
| 15:00.0 | 1,116 | 2:14.4 | 144 | 804 | 67 | 22 | 131 |
| 20:00.0 | 1,108 | 2:15.3 | 141 | 792 | 66 | 21 | 132 |
| 25:00.0 | 1,058 | 2:21.7 | 123 | 732 | 61 | 21 | 132 |
| 25:06.9 | 22 | 2:36.8 | 91 | 521 | 1 | 9 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.