Gene Flood 25:05 row
5,121
Meters
25:05.8
Time
2:27.0
Pace
288
Calories
109
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 19 |
| Stroke Count | 482 |
| Drag Factor | 120 |
June 28, 2026 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:05.8 | 5,121 | 2:27.0 | 110 | 688 | 288 | 19 | 109 |
| 5:00.0 | 974 | 2:34.0 | 96 | 636 | 53 | 18 | 102 |
| 10:00.0 | 1,014 | 2:27.9 | 108 | 684 | 57 | 19 | 107 |
| 15:00.0 | 1,039 | 2:24.3 | 116 | 708 | 59 | 19 | 110 |
| 20:00.0 | 1,043 | 2:23.8 | 118 | 708 | 59 | 20 | 112 |
| 25:00.0 | 1,034 | 2:25.0 | 115 | 708 | 59 | 20 | 114 |
| 25:05.8 | 17 | 2:50.5 | 71 | 620 | 1 | 0 | 114 |
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Workout Graph
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