Gene Flood 25:07 row
5,416
Meters
25:07.0
Time
2:19.1
Pace
317
Calories
126
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 19 |
| Stroke Count | 503 |
| Drag Factor | 121 |
June 26, 2026 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:07.0 | 5,416 | 2:19.1 | 130 | 757 | 317 | 19 | 126 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 732 | 61 | 20 | 115 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 768 | 64 | 20 | 123 |
| 15:00.0 | 1,102 | 2:16.1 | 139 | 780 | 65 | 20 | 128 |
| 20:00.0 | 1,100 | 2:16.3 | 138 | 792 | 66 | 20 | 135 |
| 25:00.0 | 1,051 | 2:22.7 | 120 | 720 | 60 | 20 | 130 |
| 25:07.0 | 20 | 2:55.0 | 65 | 514 | 1 | 9 | 129 |
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Workout Graph
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