Gene Flood 4:06 row
813
Meters
4:06.1
Time
2:31.3
Pace
45
Calories
103
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 18 |
| Stroke Count | 74 |
| Drag Factor | 123 |
April 23, 2026 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:06.1 | 813 | 2:31.3 | 101 | 658 | 45 | 18 | 103 |
| 4:06.1 | 814 | 2:31.1 | 101 | 658 | 45 | 18 | 103 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.