Gene Flood 4:05 row
788
Meters
4:05.4
Time
2:35.7
Pace
43
Calories
101
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 18 |
| Stroke Count | 74 |
| Drag Factor | 123 |
April 07, 2026 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:05.4 | 788 | 2:35.7 | 93 | 630 | 43 | 18 | 101 |
| 4:05.4 | 789 | 2:35.5 | 93 | 630 | 43 | 18 | 101 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.