Gene Flood 2:09 row
416
Meters
2:09.5
Time
2:35.6
Pace
23
Calories
119
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 18 |
| Stroke Count | 38 |
| Drag Factor | 123 |
April 06, 2026 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:09.5 | 416 | 2:35.6 | 93 | 639 | 23 | 18 | 119 |
| 2:09.5 | 416 | 2:35.6 | 93 | 639 | 23 | 18 | 119 |
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