Gene Flood 4:04 row
786
Meters
4:04.7
Time
2:35.6
Pace
43
Calories
112
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 18 |
| Stroke Count | 73 |
| Drag Factor | 122 |
April 06, 2026 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:04.7 | 786 | 2:35.6 | 93 | 632 | 43 | 18 | 112 |
| 4:04.7 | 787 | 2:35.4 | 93 | 632 | 43 | 18 | 112 |
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