Gene Flood 4:34 row
908
Meters
4:34.5
Time
2:31.1
Pace
51
Calories
105
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 18 |
| Stroke Count | 83 |
| Drag Factor | 124 |
April 03, 2026 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:34.5 | 908 | 2:31.1 | 101 | 668 | 51 | 18 | 105 |
| 4:34.5 | 909 | 2:30.9 | 102 | 668 | 51 | 18 | 105 |
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