Gene Flood 2:03 row
413
Meters
2:03.5
Time
2:29.5
Pace
23
Calories
111
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 18 |
| Stroke Count | 37 |
| Drag Factor | 123 |
April 02, 2026 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:03.5 | 413 | 2:29.5 | 105 | 670 | 23 | 18 | 111 |
| 2:03.5 | 413 | 2:29.5 | 105 | 670 | 23 | 18 | 111 |
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