Gene Flood 20:06 row
3,845
Meters
20:06.6
Time
2:36.9
Pace
208
Calories
100
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 19 |
| Stroke Count | 392 |
| Drag Factor | 120 |
March 13, 2026 10:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:06.6 | 3,845 | 2:36.9 | 91 | 620 | 208 | 19 | 100 |
| 6:00.0 | 1,119 | 2:40.8 | 84 | 600 | 60 | 18 | 98 |
| 12:00.0 | 1,166 | 2:34.3 | 95 | 630 | 63 | 19 | 101 |
| 18:00.0 | 1,168 | 2:34.1 | 96 | 630 | 63 | 21 | 103 |
| 20:06.6 | 394 | 2:40.6 | 84 | 625 | 22 | 22 | 100 |
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Workout Graph
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