Daron Sandberg 6000m row
6,000
Meters
25:34.8
Time
2:07.9
Pace
372
Calories
151
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 28 |
| Stroke Count | 734 |
| Drag Factor | 84 |
August 03, 2024 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:34.8 | 6,000 | 2:07.9 | 167 | 872 | 372 | 28 | 151 |
| 5:09.4 | 1,200 | 2:08.9 | 163 | 872 | 75 | 29 | 138 |
| 5:04.8 | 2,400 | 2:07.0 | 171 | 885 | 75 | 29 | 146 |
| 5:06.3 | 3,600 | 2:07.6 | 168 | 869 | 74 | 28 | 152 |
| 5:08.8 | 4,800 | 2:08.6 | 164 | 862 | 74 | 29 | 156 |
| 5:05.6 | 6,000 | 2:07.3 | 170 | 871 | 74 | 29 | 164 |
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Workout Graph
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