Benedikt Schneppe 4x500m/2:00r row
2,000
Meters
7:26.1
Time
1:51.5
Pace
144
Calories
| Rest Distance | 648 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,648 |
| Overall Time | 15:26.1 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1162 |
| Stroke Rate | 27 |
| Stroke Count | 203 |
| Drag Factor | 93 |
October 20, 2026 19:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:26.1 | 2,000 | 1:51.5 | 252 | 1162 | 27 | |
| 1:53.5 | 500 | 1:53.5 | 239 | 1110 | 25 | |
| 1:51.3 | 500 | 1:51.3 | 254 | 1164 | 27 | |
| 1:51.6 | 500 | 1:51.6 | 252 | 1161 | 28 | |
| 1:49.6 | 500 | 1:49.6 | 266 | 1215 | 29 | |
| r648 |
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Workout Graph
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