Benedikt Schneppe 10000m row
10,000
Meters
48:10.2
Time
2:24.5
Pace
574
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 21 |
| Stroke Count | 1042 |
| Drag Factor | 95 |
April 18, 2026 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:10.2 | 10,000 | 2:24.5 | 116 | 699 | 574 | 21 |
| 0:57.4 | 200 | 2:23.5 | 118 | 707 | 11 | 20 |
| 0:55.4 | 400 | 2:18.5 | 132 | 753 | 12 | 21 |
| 0:55.5 | 600 | 2:18.7 | 131 | 750 | 11 | 21 |
| 0:55.2 | 800 | 2:18.0 | 133 | 758 | 12 | 21 |
| 0:56.1 | 1,000 | 2:20.2 | 127 | 736 | 12 | 20 |
| 0:55.7 | 1,200 | 2:19.2 | 130 | 746 | 11 | 22 |
| 0:55.5 | 1,400 | 2:18.7 | 131 | 750 | 12 | 22 |
| 0:56.3 | 1,600 | 2:20.7 | 126 | 731 | 11 | 21 |
| 0:56.4 | 1,800 | 2:21.0 | 125 | 729 | 12 | 21 |
| 0:56.4 | 2,000 | 2:21.0 | 125 | 729 | 11 | 20 |
| 0:56.3 | 2,200 | 2:20.7 | 126 | 731 | 12 | 22 |
| 0:55.0 | 2,400 | 2:17.5 | 135 | 763 | 12 | 22 |
| 0:56.1 | 2,600 | 2:20.2 | 127 | 736 | 11 | 21 |
| 0:55.3 | 2,800 | 2:18.2 | 132 | 755 | 12 | 22 |
| 0:55.9 | 3,000 | 2:19.7 | 128 | 741 | 12 | 23 |
| 0:56.2 | 3,200 | 2:20.5 | 126 | 734 | 11 | 21 |
| 0:56.3 | 3,400 | 2:20.7 | 126 | 731 | 12 | 21 |
| 0:56.4 | 3,600 | 2:21.0 | 125 | 729 | 11 | 22 |
| 0:55.6 | 3,800 | 2:19.0 | 130 | 748 | 12 | 23 |
| 0:55.5 | 4,000 | 2:18.7 | 131 | 750 | 12 | 22 |
| 0:56.6 | 4,200 | 2:21.5 | 124 | 725 | 11 | 22 |
| 0:57.1 | 4,400 | 2:22.7 | 120 | 714 | 11 | 22 |
| 0:56.6 | 4,600 | 2:21.5 | 124 | 725 | 12 | 22 |
| 0:55.8 | 4,800 | 2:19.5 | 129 | 743 | 12 | 23 |
| 1:17.2 | 5,000 | 3:13.0 | 49 | 467 | 11 | 16 |
| 0:56.3 | 5,200 | 2:20.7 | 126 | 731 | 11 | 22 |
| 0:56.1 | 5,400 | 2:20.2 | 127 | 736 | 12 | 22 |
| 0:55.5 | 5,600 | 2:18.7 | 131 | 750 | 12 | 23 |
| 0:55.4 | 5,800 | 2:18.5 | 132 | 753 | 11 | 24 |
| 0:56.9 | 6,000 | 2:22.2 | 122 | 718 | 12 | 22 |
| 0:57.0 | 6,200 | 2:22.5 | 121 | 716 | 11 | 23 |
| 0:56.9 | 6,400 | 2:22.2 | 122 | 718 | 12 | 22 |
| 0:57.4 | 6,600 | 2:23.5 | 118 | 707 | 11 | 22 |
| 0:56.3 | 6,800 | 2:20.7 | 126 | 731 | 12 | 22 |
| 0:57.0 | 7,000 | 2:22.5 | 121 | 716 | 11 | 23 |
| 0:57.8 | 7,200 | 2:24.5 | 116 | 699 | 11 | 22 |
| 0:57.5 | 7,400 | 2:23.7 | 118 | 705 | 12 | 22 |
| 0:55.9 | 7,600 | 2:19.7 | 128 | 741 | 11 | 24 |
| 0:56.5 | 7,800 | 2:21.2 | 124 | 727 | 12 | 22 |
| 0:55.7 | 8,000 | 2:19.2 | 130 | 746 | 11 | 23 |
| 0:55.2 | 8,200 | 2:18.0 | 133 | 758 | 12 | 23 |
| 0:57.0 | 8,400 | 2:22.5 | 121 | 716 | 11 | 22 |
| 0:56.0 | 8,600 | 2:20.0 | 128 | 738 | 12 | 23 |
| 0:56.1 | 8,800 | 2:20.2 | 127 | 736 | 12 | 22 |
| 0:55.7 | 9,000 | 2:19.2 | 130 | 746 | 11 | 23 |
| 0:54.8 | 9,200 | 2:17.0 | 136 | 768 | 12 | 23 |
| 0:56.7 | 9,400 | 2:21.7 | 123 | 722 | 11 | 21 |
| 0:58.7 | 9,600 | 2:26.7 | 111 | 681 | 12 | 22 |
| 1:24.4 | 9,800 | 3:31.0 | 37 | 428 | 10 | 18 |
| 1:25.6 | 10,000 | 3:34.0 | 36 | 422 | 10 | 19 |
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Workout Graph
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