Benedikt Schneppe 6:30 row
1,001
Meters
6:30.3
Time
3:14.9
Pace
50
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 17 |
| Stroke Count | 115 |
| Drag Factor | 99 |
March 12, 2026 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:30.3 | 1,001 | 3:14.9 | 47 | 462 | 50 | 17 |
| 5:00.0 | 770 | 3:14.8 | 47 | 462 | 38 | 18 |
| 6:30.3 | 232 | 3:14.6 | 47 | 463 | 12 | 17 |
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Workout Graph
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