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Benedikt Schneppe 10000m row

10,000

Meters

48:50.5

Time

2:26.5

Pace

565

Calories

Average Watts111
Calories Per Hour682
Stroke Rate20
Stroke Count985
Drag Factor99

March 11, 2026 18:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
48:50.5 10,000 2:26.5 111 682 565 20
0:59.7 200 2:29.2 105 662 11 19
0:57.8 400 2:24.5 116 699 11 18
0:57.8 600 2:24.5 116 699 11 18
0:57.8 800 2:24.5 116 699 12 18
0:58.3 1,000 2:25.7 113 689 11 20
0:58.4 1,200 2:26.0 112 687 11 17
0:58.8 1,400 2:27.0 110 679 11 18
0:59.7 1,600 2:29.2 105 662 12 18
0:59.9 1,800 2:29.7 104 658 11 20
0:58.7 2,000 2:26.7 111 681 11 19
0:59.9 2,200 2:29.7 104 658 11 23
0:59.1 2,400 2:27.7 109 673 11 20
1:07.4 2,600 2:48.5 73 551 11 19
0:59.6 2,800 2:29.0 106 664 11 21
1:03.3 3,000 2:38.2 88 603 10 21
0:59.0 3,200 2:27.5 109 675 12 20
0:58.7 3,400 2:26.7 111 681 11 21
0:58.3 3,600 2:25.7 113 689 11 21
0:58.6 3,800 2:26.5 111 683 11 20
1:06.0 4,000 2:45.0 78 568 11 19
1:07.2 4,200 2:48.0 74 554 10 21
1:03.8 4,400 2:39.5 86 596 11 21
1:03.3 4,600 2:38.2 88 603 11 20
1:01.5 4,800 2:33.7 96 631 11 20
0:56.9 5,000 2:22.2 122 718 11 21
1:10.2 5,200 2:55.5 65 522 12 16
0:58.2 5,400 2:25.5 114 691 11 20
0:55.3 5,600 2:18.2 132 755 12 21
0:54.8 5,800 2:17.0 136 768 11 21
0:58.0 6,000 2:25.0 115 695 12 22
0:55.2 6,200 2:18.0 133 758 12 21
0:55.1 6,400 2:17.7 134 760 11 21
0:58.4 6,600 2:26.0 112 687 11 22
0:56.8 6,800 2:22.0 122 720 12 21
0:56.5 7,000 2:21.2 124 727 12 21
0:57.3 7,200 2:23.2 119 709 11 21
0:57.5 7,400 2:23.7 118 705 11 20
0:55.6 7,600 2:19.0 130 748 12 22
0:55.2 7,800 2:18.0 133 758 12 22
0:55.3 8,000 2:18.2 132 755 11 21
0:56.8 8,200 2:22.0 122 720 12 21
0:56.8 8,400 2:22.0 122 720 11 21
0:56.5 8,600 2:21.2 124 727 12 20
0:57.5 8,800 2:23.7 118 705 11 21
0:59.7 9,000 2:29.2 105 662 11 20
0:58.5 9,200 2:26.2 112 685 12 19
0:55.9 9,400 2:19.7 128 741 11 20
0:55.0 9,600 2:17.5 135 763 12 20
0:52.5 9,800 2:11.2 155 832 12 22
0:52.6 10,000 2:11.5 154 829 12 23

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Workout Graph

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