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Benedikt Schneppe 10000m row

10,000

Meters

48:10.7

Time

2:24.5

Pace

576

Calories

Average Watts116
Calories Per Hour698
Stroke Rate20
Stroke Count990
Drag Factor100

March 10, 2026 08:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
48:10.7 10,000 2:24.5 116 698 576 20
1:03.7 200 2:39.2 87 598 10 19
2:04.5 400 5:11.2 12 339 11 9
1:01.5 600 2:33.7 96 631 11 20
1:00.4 800 2:31.0 102 649 11 19
0:58.8 1,000 2:27.0 110 679 11 20
0:59.0 1,200 2:27.5 109 675 11 20
0:57.3 1,400 2:23.2 119 709 12 21
0:55.6 1,600 2:19.0 130 748 11 21
0:57.2 1,800 2:23.0 120 711 12 20
0:59.9 2,000 2:29.7 104 658 11 21
0:57.4 2,200 2:23.5 118 707 11 20
0:57.3 2,400 2:23.2 119 709 11 21
0:56.5 2,600 2:21.2 124 727 12 20
0:56.7 2,800 2:21.7 123 722 11 21
0:55.5 3,000 2:18.7 131 750 12 22
0:55.6 3,200 2:19.0 130 748 12 21
0:56.2 3,400 2:20.5 126 734 11 20
0:56.0 3,600 2:20.0 128 738 12 21
0:57.7 3,800 2:24.2 117 701 11 22
0:56.1 4,000 2:20.2 127 736 12 20
0:55.3 4,200 2:18.2 132 755 12 21
0:55.5 4,400 2:18.7 131 750 11 22
0:55.4 4,600 2:18.5 132 753 12 22
0:55.8 4,800 2:19.5 129 743 12 22
0:59.0 5,000 2:27.5 109 675 11 21
0:57.9 5,200 2:24.7 115 697 11 21
0:54.4 5,400 2:16.0 139 778 12 22
0:53.3 5,600 2:13.2 148 809 12 21
0:56.7 5,800 2:21.7 123 722 11 22
0:56.0 6,000 2:20.0 128 738 12 21
0:57.1 6,200 2:22.7 120 714 11 20
0:56.7 6,400 2:21.7 123 722 12 22
0:57.4 6,600 2:23.5 118 707 11 21
0:58.7 6,800 2:26.7 111 681 12 20
0:55.2 7,000 2:18.0 133 758 11 21
0:56.0 7,200 2:20.0 128 738 12 21
0:57.0 7,400 2:22.5 121 716 11 22
0:57.4 7,600 2:23.5 118 707 12 21
0:56.8 7,800 2:22.0 122 720 11 21
0:56.0 8,000 2:20.0 128 738 12 21
0:54.6 8,200 2:16.5 138 773 12 21
0:55.1 8,400 2:17.7 134 760 11 22
0:54.9 8,600 2:17.2 135 765 12 22
0:52.9 8,800 2:12.2 151 820 12 22
0:53.3 9,000 2:13.2 148 809 12 23
0:54.5 9,200 2:16.2 138 776 12 21
0:54.0 9,400 2:15.0 142 789 12 22
0:55.0 9,600 2:17.5 135 763 12 22
0:54.6 9,800 2:16.5 138 773 12 23
0:51.0 10,000 2:07.5 169 881 12 22

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Workout Graph

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