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Benedikt Schneppe 10000m row

10,000

Meters

48:39.9

Time

2:25.9

Pace

566

Calories

Average Watts112
Calories Per Hour687
Stroke Rate20
Stroke Count1002
Drag Factor100

March 07, 2026 18:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
48:39.9 10,000 2:25.9 112 687 566 20
1:06.1 200 2:45.2 78 566 10 17
1:01.0 400 2:32.5 99 639 11 18
1:15.5 600 3:08.7 52 479 11 16
0:58.7 800 2:26.7 111 681 11 20
0:59.4 1,000 2:28.5 107 667 11 19
0:59.2 1,200 2:28.0 108 671 11 19
0:58.0 1,400 2:25.0 115 695 11 21
0:57.3 1,600 2:23.2 119 709 12 20
0:57.9 1,800 2:24.7 115 697 11 20
0:56.7 2,000 2:21.7 123 722 12 19
0:56.6 2,200 2:21.5 124 725 11 19
0:57.0 2,400 2:22.5 121 716 12 21
0:56.4 2,600 2:21.0 125 729 11 19
0:56.2 2,800 2:20.5 126 734 12 19
0:56.8 3,000 2:22.0 122 720 11 20
0:57.2 3,200 2:23.0 120 711 12 19
0:57.8 3,400 2:24.5 116 699 11 21
0:58.1 3,600 2:25.2 114 693 11 20
0:58.7 3,800 2:26.7 111 681 11 20
0:58.8 4,000 2:27.0 110 679 12 20
0:58.3 4,200 2:25.7 113 689 11 21
0:55.9 4,400 2:19.7 128 741 11 20
0:56.3 4,600 2:20.7 126 731 12 21
0:58.3 4,800 2:25.7 113 689 11 21
0:58.1 5,000 2:25.2 114 693 12 21
0:56.7 5,200 2:21.7 123 722 11 20
0:57.3 5,400 2:23.2 119 709 11 22
1:00.2 5,600 2:30.5 103 653 12 21
0:57.7 5,800 2:24.2 117 701 11 21
0:56.8 6,000 2:22.0 122 720 11 22
0:57.4 6,200 2:23.5 118 707 12 23
0:59.2 6,400 2:28.0 108 671 11 22
1:00.1 6,600 2:30.2 103 655 11 22
0:57.9 6,800 2:24.7 115 697 11 21
1:00.5 7,000 2:31.2 101 648 11 22
0:59.5 7,200 2:28.7 106 665 11 22
0:58.0 7,400 2:25.0 115 695 12 22
0:58.1 7,600 2:25.2 114 693 11 22
0:53.6 7,800 2:14.0 145 800 12 22
0:53.5 8,000 2:13.7 146 803 12 21
0:56.4 8,200 2:21.0 125 729 12 22
0:56.2 8,400 2:20.5 126 734 11 22
0:55.0 8,600 2:17.5 135 763 12 22
0:56.3 8,800 2:20.7 126 731 11 22
0:55.1 9,000 2:17.7 134 760 12 22
0:56.6 9,200 2:21.5 124 725 12 21
0:55.7 9,400 2:19.2 130 746 11 22
1:09.5 9,600 2:53.7 67 529 11 20
1:03.6 9,800 2:39.0 87 599 10 21
0:58.8 10,000 2:27.0 110 679 12 21

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Workout Graph

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