Benedikt Schneppe 5000m row
5,000
Meters
27:58.1
Time
2:47.8
Pace
261
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 17 |
| Stroke Count | 477 |
| Drag Factor | 94 |
March 01, 2026 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:58.1 | 5,000 | 2:47.8 | 74 | 554 | 261 | 17 |
| 0:36.0 | 100 | 3:00.0 | 60 | 506 | 5 | 18 |
| 0:32.7 | 200 | 2:43.5 | 80 | 575 | 5 | 17 |
| 0:32.2 | 300 | 2:41.0 | 84 | 588 | 5 | 19 |
| 0:32.8 | 400 | 2:44.0 | 79 | 573 | 5 | 18 |
| 0:33.9 | 500 | 2:49.5 | 72 | 547 | 6 | 16 |
| 0:34.1 | 600 | 2:50.5 | 71 | 543 | 5 | 16 |
| 0:33.1 | 700 | 2:45.5 | 77 | 565 | 5 | 18 |
| 0:33.1 | 800 | 2:45.5 | 77 | 565 | 5 | 16 |
| 0:35.3 | 900 | 2:56.5 | 64 | 519 | 5 | 15 |
| 0:35.9 | 1,000 | 2:59.5 | 61 | 508 | 6 | 17 |
| 0:35.5 | 1,100 | 2:57.5 | 63 | 515 | 5 | 17 |
| 0:38.1 | 1,200 | 3:10.5 | 51 | 474 | 5 | 16 |
| 0:39.7 | 1,300 | 3:18.5 | 45 | 454 | 5 | 15 |
| 0:36.0 | 1,400 | 3:00.0 | 60 | 506 | 5 | 17 |
| 0:34.4 | 1,500 | 2:52.0 | 69 | 536 | 5 | 17 |
| 0:34.5 | 1,600 | 2:52.5 | 68 | 534 | 5 | 16 |
| 0:34.4 | 1,700 | 2:52.0 | 69 | 536 | 5 | 16 |
| 0:34.5 | 1,800 | 2:52.5 | 68 | 534 | 6 | 17 |
| 0:34.2 | 1,900 | 2:51.0 | 70 | 540 | 5 | 16 |
| 0:34.6 | 2,000 | 2:53.0 | 68 | 532 | 5 | 16 |
| 0:34.1 | 2,100 | 2:50.5 | 71 | 543 | 5 | 18 |
| 0:34.0 | 2,200 | 2:50.0 | 71 | 545 | 5 | 16 |
| 0:35.2 | 2,300 | 2:56.0 | 64 | 520 | 5 | 15 |
| 0:34.4 | 2,400 | 2:52.0 | 69 | 536 | 6 | 17 |
| 0:34.2 | 2,500 | 2:51.0 | 70 | 540 | 5 | 18 |
| 0:34.0 | 2,600 | 2:50.0 | 71 | 545 | 5 | 18 |
| 0:33.5 | 2,700 | 2:47.5 | 74 | 556 | 5 | 16 |
| 0:34.2 | 2,800 | 2:51.0 | 70 | 540 | 5 | 18 |
| 0:34.1 | 2,900 | 2:50.5 | 71 | 543 | 5 | 16 |
| 0:33.7 | 3,000 | 2:48.5 | 73 | 551 | 6 | 16 |
| 0:33.7 | 3,100 | 2:48.5 | 73 | 551 | 5 | 18 |
| 0:34.4 | 3,200 | 2:52.0 | 69 | 536 | 5 | 16 |
| 0:32.6 | 3,300 | 2:43.0 | 81 | 578 | 5 | 18 |
| 0:32.1 | 3,400 | 2:40.5 | 85 | 591 | 6 | 17 |
| 0:32.0 | 3,500 | 2:40.0 | 85 | 594 | 5 | 17 |
| 0:32.1 | 3,600 | 2:40.5 | 85 | 591 | 5 | 17 |
| 0:31.8 | 3,700 | 2:39.0 | 87 | 599 | 6 | 17 |
| 0:31.6 | 3,800 | 2:38.0 | 89 | 605 | 5 | 19 |
| 0:31.0 | 3,900 | 2:35.0 | 94 | 623 | 5 | 17 |
| 0:31.6 | 4,000 | 2:38.0 | 89 | 605 | 6 | 17 |
| 0:31.5 | 4,100 | 2:37.5 | 90 | 608 | 5 | 17 |
| 0:31.3 | 4,200 | 2:36.5 | 91 | 614 | 5 | 19 |
| 0:31.4 | 4,300 | 2:37.0 | 90 | 611 | 6 | 17 |
| 0:32.8 | 4,400 | 2:44.0 | 79 | 573 | 5 | 18 |
| 0:35.8 | 4,500 | 2:59.0 | 61 | 510 | 5 | 18 |
| 0:31.4 | 4,600 | 2:37.0 | 90 | 611 | 6 | 19 |
| 0:31.0 | 4,700 | 2:35.0 | 94 | 623 | 5 | 17 |
| 0:30.6 | 4,800 | 2:33.0 | 98 | 636 | 5 | 20 |
| 0:31.6 | 4,900 | 2:38.0 | 89 | 605 | 6 | 19 |
| 0:31.5 | 5,000 | 2:37.5 | 90 | 608 | 5 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.