Cindy Sackville 34:14 row
6,009
Meters
34:14.3
Time
2:50.9
Pace
306
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 31 |
| Stroke Count | 1064 |
| Drag Factor | 158 |
December 10, 2022 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:14.3 | 6,009 | 2:50.9 | 70 | 536 | 306 | 31 |
| 5:00.0 | 841 | 2:58.3 | 62 | 504 | 42 | 30 |
| 10:00.0 | 858 | 2:54.8 | 66 | 516 | 43 | 32 |
| 15:00.0 | 851 | 2:56.2 | 64 | 516 | 43 | 32 |
| 20:00.0 | 860 | 2:54.4 | 66 | 516 | 43 | 30 |
| 25:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 30 |
| 30:00.0 | 923 | 2:42.5 | 82 | 576 | 48 | 32 |
| 34:14.3 | 771 | 2:44.9 | 78 | 566 | 40 | 32 |
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Workout Graph
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