Cindy Sackville 15:03 row
2,540
Meters
15:03.9
Time
2:57.9
Pace
128
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 36 |
| Stroke Count | 549 |
| Drag Factor | 92 |
January 28, 2022 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:03.9 | 2,540 | 2:57.9 | 62 | 509 | 128 | 36 |
| 5:00.0 | 805 | 3:06.3 | 54 | 480 | 40 | 34 |
| 10:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 38 |
| 15:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 38 |
| 15:03.9 | 10 | 3:15.0 | 47 | 462 | 0 |
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Workout Graph
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