Cindy Sackville 1:00:06 row
10,264
Meters
1:00:06.1
Time
2:55.6
Pace
517
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 29 |
| Stroke Count | 1792 |
| Drag Factor | 98 |
January 05, 2022 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.1 | 10,264 | 2:55.6 | 65 | 516 | 517 | 29 |
| 5:00.0 | 815 | 3:04.0 | 56 | 492 | 41 | 28 |
| 10:00.0 | 858 | 2:54.8 | 66 | 516 | 43 | 29 |
| 15:00.0 | 871 | 2:52.2 | 69 | 528 | 44 | 30 |
| 20:00.0 | 840 | 2:58.5 | 61 | 504 | 42 | 31 |
| 25:00.0 | 852 | 2:56.0 | 64 | 516 | 43 | 30 |
| 30:00.0 | 852 | 2:56.0 | 64 | 516 | 43 | 29 |
| 35:00.0 | 848 | 2:56.8 | 63 | 516 | 43 | 29 |
| 40:00.0 | 868 | 2:52.8 | 68 | 528 | 44 | 31 |
| 45:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 30 |
| 50:00.0 | 871 | 2:52.2 | 69 | 528 | 44 | 29 |
| 55:00.0 | 840 | 2:58.5 | 61 | 504 | 42 | 30 |
| 1:00:00.0 | 874 | 2:51.6 | 69 | 528 | 44 | 32 |
| 1:00:06.1 | 7 | 7:15.7 | 4 | 314 | 0 |
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