Cindy Sackville 1:00:05 row
10,064
Meters
1:00:05.0
Time
2:59.1
Pace
508
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 29 |
| Stroke Count | 1793 |
| Drag Factor | 95 |
December 14, 2021 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:05.0 | 10,064 | 2:59.1 | 61 | 507 | 508 | 29 |
| 5:00.0 | 815 | 3:04.0 | 56 | 492 | 41 | 29 |
| 10:00.0 | 833 | 3:00.0 | 60 | 504 | 42 | 28 |
| 15:00.0 | 818 | 3:03.3 | 57 | 492 | 41 | 29 |
| 20:00.0 | 832 | 3:00.2 | 60 | 504 | 42 | 28 |
| 25:00.0 | 822 | 3:02.4 | 58 | 492 | 41 | 29 |
| 30:00.0 | 806 | 3:06.1 | 54 | 480 | 40 | 29 |
| 35:00.0 | 820 | 3:02.9 | 57 | 492 | 41 | 29 |
| 40:00.0 | 798 | 3:07.9 | 53 | 480 | 40 | 29 |
| 45:00.0 | 878 | 2:50.8 | 70 | 540 | 45 | 32 |
| 50:00.0 | 878 | 2:50.8 | 70 | 540 | 45 | 33 |
| 55:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 31 |
| 1:00:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 31 |
| 1:00:05.0 | 5 | 8:20.0 | 3 | 309 | 0 |
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