Cindy Sackville 20:02 row
3,418
Meters
20:02.7
Time
2:55.9
Pace
173
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 27 |
| Stroke Count | 564 |
| Drag Factor | 85 |
November 28, 2021 22:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:02.7 | 3,418 | 2:55.9 | 64 | 517 | 173 | 27 |
| 5:00.0 | 805 | 3:06.3 | 54 | 480 | 40 | 29 |
| 10:00.0 | 837 | 2:59.2 | 61 | 504 | 42 | 28 |
| 15:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 27 |
| 20:00.0 | 907 | 2:45.3 | 77 | 564 | 47 | 28 |
| 20:02.7 | 6 | 3:45.0 | 31 | 405 | 0 |
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Workout Graph
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