Cindy Sackville 5000m row
5,000
Meters
28:41.2
Time
2:52.1
Pace
254
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 27 |
| Stroke Count | 792 |
| Drag Factor | 128 |
September 22, 2021 20:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:41.2 | 5,000 | 2:52.1 | 69 | 531 | 254 | 27 |
| 6:01.7 | 1,000 | 3:00.8 | 59 | 497 | 50 | 26 |
| 5:39.1 | 2,000 | 2:49.5 | 72 | 541 | 51 | 27 |
| 5:42.5 | 3,000 | 2:51.2 | 70 | 536 | 51 | 28 |
| 5:41.8 | 4,000 | 2:50.9 | 70 | 537 | 51 | 28 |
| 5:36.2 | 5,000 | 2:48.1 | 74 | 546 | 51 | 30 |
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Workout Graph
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