Chris Tempro 3:02 row
493
Meters
3:02.4
Time
3:04.9
Pace
25
Calories
109
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 18 |
| Stroke Count | 55 |
| Drag Factor | 128 |
June 14, 2026 20:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:02.4 | 493 | 3:04.9 | 55 | 493 | 25 | 18 | 109 |
| 3:02.4 | 494 | 3:04.6 | 56 | 493 | 25 | 18 | 109 |
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Workout Graph
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