Chris Tempro v600m/r...3 row
1,200
Meters
5:50.3
Time
2:25.9
Pace
66
Calories
160
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,200 |
| Overall Time | 5:50.3 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 23 |
| Stroke Count | 137 |
| Drag Factor | 130 |
June 09, 2026 18:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:50.3 | 1,200 | 2:25.9 | 113 | 678 | 23 | 160 |
| 3:04.4 | 600 | 2:33.6 | 96 | 624 | 22 | 157 |
| 1:51.8 | 400 | 2:19.7 | 128 | 740 | 24 | 159 |
| 0:54.0 | 200 | 2:15.0 | 142 | 733 | 27 | 165 |
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Workout Graph
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