Chris Tempro v600m/r...6 row
2,466
Meters
11:50.6
Time
2:24.0
Pace
138
Calories
109
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,466 |
| Overall Time | 11:50.6 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 23 |
| Stroke Count | 277 |
| Drag Factor | 131 |
June 09, 2026 17:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:50.6 | 2,466 | 2:24.0 | 117 | 699 | 23 | 109 |
| 3:05.0 | 600 | 2:34.1 | 96 | 622 | 22 | 85 |
| 1:51.8 | 400 | 2:19.7 | 128 | 740 | 24 | 101 |
| 0:53.8 | 200 | 2:14.5 | 144 | 736 | 27 | 111 |
| 1:00.0 | 225 | 2:13.3 | 148 | 780 | 26 | 106 |
| 2:00.0 | 430 | 2:19.5 | 129 | 750 | 24 | 103 |
| 3:00.0 | 614 | 2:26.5 | 111 | 680 | 22 | 149 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.