Chris Tempro 1000m row

1,000

Meters

4:31.9

Time

2:15.9

Pace

60

Calories

158

Heart Rate

Average Watts139
Calories Per Hour794
Stroke Rate25
Stroke Count113
Drag Factor131

June 02, 2026 17:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:31.9 1,000 2:15.9 139 794 60 25 158
0:54.3 200 2:15.7 140 729 11 27 143
0:50.7 400 2:06.7 172 923 13 27 159
0:51.4 600 2:08.5 165 910 13 26 170
0:59.4 800 2:28.5 107 666 11 23 167
0:56.0 1,000 2:20.0 128 771 12 23 151

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.