Chris Tempro 3:01 row
490
Meters
3:01.9
Time
3:05.6
Pace
25
Calories
110
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 19 |
| Stroke Count | 59 |
| Drag Factor | 131 |
June 02, 2026 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:01.9 | 490 | 3:05.6 | 55 | 494 | 25 | 19 | 110 |
| 3:01.9 | 491 | 3:05.2 | 55 | 494 | 25 | 19 | 110 |
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Workout Graph
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