Chris Tempro 500m row
500
Meters
2:01.6
Time
2:01.6
Pace
34
Calories
90
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 28 |
| Stroke Count | 58 |
| Drag Factor | 130 |
May 31, 2026 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:01.6 | 500 | 2:01.6 | 195 | 1006 | 34 | 28 | 90 |
| 0:22.0 | 100 | 1:50.0 | 263 | 1145 | 7 | 33 | 97 |
| 0:21.6 | 200 | 1:48.0 | 278 | 1333 | 8 | 31 | 94 |
| 0:22.2 | 300 | 1:51.0 | 256 | 1135 | 7 | 27 | 87 |
| 0:28.9 | 400 | 2:24.5 | 116 | 747 | 6 | 27 | 79 |
| 0:27.0 | 500 | 2:15.0 | 142 | 800 | 6 | 27 | 94 |
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Workout Graph
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