Michelle DeWind 1000m row
1,000
Meters
4:58.8
Time
2:29.4
Pace
53
Calories
124
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 27 |
| Stroke Count | 137 |
| Drag Factor | 180 |
February 16, 2025 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:58.8 | 1,000 | 2:29.4 | 105 | 638 | 53 | 27 | 124 |
| 1:03.6 | 200 | 2:39.0 | 87 | 566 | 10 | 26 | 109 |
| 0:58.1 | 400 | 2:25.2 | 114 | 681 | 11 | 29 | 129 |
| 1:03.3 | 600 | 2:38.2 | 88 | 568 | 10 | 25 | 117 |
| 0:57.2 | 800 | 2:23.0 | 120 | 692 | 11 | 28 | 133 |
| 0:56.6 | 1,000 | 2:21.5 | 124 | 699 | 11 | 29 | 136 |
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Workout Graph
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