Michelle DeWind 20:00 row
3,827
Meters
20:00.0
Time
2:36.7
Pace
202
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 27 |
| Stroke Count | 546 |
| Drag Factor | 171 |
October 02, 2024 08:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,827 | 2:36.7 | 91 | 606 | 202 | 27 |
| 4:00.0 | 695 | 2:52.6 | 68 | 525 | 35 | 26 |
| 8:00.0 | 779 | 2:34.0 | 96 | 615 | 41 | 27 |
| 12:00.0 | 762 | 2:37.4 | 90 | 615 | 41 | 26 |
| 16:00.0 | 801 | 2:29.8 | 104 | 645 | 43 | 28 |
| 20:00.0 | 790 | 2:31.8 | 100 | 630 | 42 | 28 |
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Workout Graph
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