Michelle DeWind 20:18 row
3,830
Meters
20:18.8
Time
2:39.1
Pace
201
Calories
115
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 25 |
| Stroke Count | 513 |
| Drag Factor | 167 |
August 18, 2024 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:18.8 | 3,830 | 2:39.1 | 87 | 593 | 201 | 25 | 115 |
| 5:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 24 | 115 |
| 10:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 26 | |
| 15:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 27 | |
| 20:00.0 | 931 | 2:41.1 | 84 | 576 | 48 | 25 | |
| 20:18.8 | 33 | 4:44.8 | 15 | 191 | 1 | 16 |
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Workout Graph
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