Michelle DeWind 17:18 row
3,018
Meters
17:18.4
Time
2:52.0
Pace
154
Calories
88
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 22 |
| Stroke Count | 394 |
| Drag Factor | 174 |
July 26, 2023 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:18.4 | 3,018 | 2:52.0 | 69 | 533 | 154 | 22 | 88 |
| 5:00.0 | 789 | 3:10.1 | 51 | 468 | 39 | 21 | 88 |
| 10:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 23 | |
| 15:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 24 | |
| 17:18.4 | 450 | 2:33.7 | 96 | 624 | 24 | 25 |
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Workout Graph
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