Michelle DeWind 5000m row
5,000
Meters
26:23.7
Time
2:38.3
Pace
273
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 25 |
| Stroke Count | 685 |
| Drag Factor | 172 |
October 24, 2026 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:23.7 | 5,000 | 2:38.3 | 88 | 620 | 273 | 25 |
| 5:21.7 | 1,000 | 2:40.8 | 84 | 593 | 53 | 25 |
| 5:20.6 | 2,000 | 2:40.3 | 85 | 617 | 55 | 26 |
| 5:08.0 | 3,000 | 2:34.0 | 96 | 642 | 55 | 27 |
| 5:29.7 | 4,000 | 2:44.8 | 78 | 600 | 55 | 25 |
| 5:03.7 | 5,000 | 2:31.8 | 100 | 651 | 55 | 26 |
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Workout Graph
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