Michelle DeWind 20:17 row
3,626
Meters
20:17.4
Time
2:47.8
Pace
191
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 25 |
| Stroke Count | 516 |
| Drag Factor | 167 |
September 10, 2026 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:17.4 | 3,626 | 2:47.8 | 74 | 564 | 191 | 25 |
| 5:00.0 | 870 | 2:52.4 | 68 | 540 | 45 | 25 |
| 10:00.0 | 915 | 2:43.9 | 79 | 576 | 48 | 26 |
| 15:00.0 | 924 | 2:42.3 | 82 | 588 | 49 | 26 |
| 20:00.0 | 877 | 2:51.0 | 70 | 564 | 47 | 24 |
| 20:17.4 | 41 | 3:32.1 | 37 | 413 | 2 | 15 |
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Workout Graph
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